A common scenario for moderation is to control email replies to large groups. In fact, groups with more than 5,000 members automatically have moderation configured. This example configures moderation for the distribution group named All Employees with the following settings: Assign Bonnie Kearney and Rob Young as moderators.4. Avoid eating when distracted. Distractions promote overeating, so don't eat in front of a television or while rushing around in your car. Instead, sit down at a table, focus on your food, and savor every bite! [6] 5. Eat as slowly as possible. Eating slowly gives your brain the chance to register feeling full.Moderation & Safety. Our Rules. Safety Basics. Channel Moderation. Account Security. Miscellaneous. We are committed to ensuring everyone on Twitch feels welcomed and protected. Explore more about how Twitch does this with our rules, some safety basics, and a set of tools that help moderate and safeguard all communities on Twitch. Articles.1 day ago · Human moderators may interpret the content uniquely, and there might be a lack of uniformity in moderation. Also, human moderators will be relatively slower in responding to the dynamic nature of the content policies of their organizations. ChatGPT’s GPT 4 Large Language Models (LLM) can accurately and quickly apply labels to various content ... moderate: [adjective] avoiding extremes of behavior or expression : observing reasonable limits. calm, temperate.Oct 2, 2020 · Choose Proven Moderators. First, choose people who are actually good at moderating. That's probably the easiest place to start. If you think about conferences with hundreds or thousands of ... Go to the channel, select More options > Manage channel. Under Channel moderation, select On. Under Who are the moderators?, select Manage, and then add or remove team members as moderators. Note: By default, team owners are channel moderators and can't be removed. Team owners and moderators can add and remove other moderators.Select your moderation options. For: Message moderation—Choose a review option: Moderate all messages, Moderate messages from non-members, or No moderation.; New member restrictions—To review messages from new members, select New member posts are moderated.Jul 22, 2023 · Moderation must come solely from our better judgment sometimes. It is best not to fight the reward center, nor to chastise it since these thoughts do not work to shut it up. They lead to feeling ... Additionally, the universal nature of removal that would be necessitated (due to inability to properly answer all things our opponents can do- remember, we can only stop one thing on their turn and remove one on ours) would push the deck into 4+ colors. There are just better things to be doing in 4+ colors tbh. 1.When you do have your tomatoes, cook them whenever you can instead of eating them raw. Cooked tomatoes have more readily-available lycopene for your body to absorb! And just so you know, here is your guide to the anti-inflammatory diet that heals your gut, slows the signs of aging, and helps you lose weight. 6.Moderation can be defined as “the avoidance of excess.”. In nutrition, eating in moderation is the practice of only consuming the amount of food your body requires in order to be healthy. It is best to consume healthful foods, which includes whole grains, vegetables, fruits, and lean proteins in appropriate portion sizes.1. Automated Moderation. Moderation today relies heavily on technology to make the process quicker, easier and safer. AI-powered algorithms analyze text and visuals in a fraction of the time that people need to do that, and most of all — it doesn’t suffer psychological traumas from processing inappropriate content.Dance Fever – the new album – out nowhttp://Florence.lnk.to/DanceFeverIDJoin Florence online:YouTube: https://Florence.lnk.to/YoutubeInstagram: https://Flore...Aug 4, 2023 · Moderation—sometimes called controlled drinking—is a tool meant to motivate people to reduce alcohol use or give it up all together. So, instead of forcing someone into abstinence or a treatment program, or shaming them for their alcohol use, moderation programs tackle alcohol misuse from a different angle. A general model that simultaneously estimates mediation and moderation effects is presented, and the utility of combining the effects into a single model is described. Possible effects of interest in the model are explained, as are statistical methods to assess these effects. The methods are further illustrated in a hypothetical prevention ...Feb 21, 2023 · A common scenario for moderation is to control email replies to large groups. In fact, groups with more than 5,000 members automatically have moderation configured. This example configures moderation for the distribution group named All Employees with the following settings: Assign Bonnie Kearney and Rob Young as moderators. Lay-led non-profit dedicated to reducing the harm caused by alcohol abuse. Self-managed guided help for alcohol moderation. Personal Responsibility. Moderation is the avoidance of extremes and management is the art of self control.1 What are Mediation and Moderation?. Mediation analysis tests a hypothetical causal chain where one variable X affects a second variable M and, in turn, that variable affects a third variable Y. Mediators describe the how or why of a (typically well-established) relationship between two other variables and are sometimes called intermediary variables since they often describe the process ...moderation in all things definition: 1. said to advise someone that it is best not to have or do too much or too little of anything 2…. Learn more. Click to Follow MFDummies2. Moderation For Dummies Part 2. @MFDummies2. @realRubenSim. ) Helping Roblox moderation, one Tweet at time DM or Tweet links to this account. We'll bring them to attention of Roblox employees.moderation 의미, 정의, moderation의 정의: 1. the quality of doing something within reasonable limits: 2. the fact that something becomes…. 자세히 알아보기. moderation 意味, 定義, moderation は何か: 1. the quality of doing something within reasonable limits: 2. the fact that something becomes…. もっと見るJul 17, 2023 · Moderation & Safety. Our Rules. Safety Basics. Channel Moderation. Account Security. Miscellaneous. We are committed to ensuring everyone on Twitch feels welcomed and protected. Explore more about how Twitch does this with our rules, some safety basics, and a set of tools that help moderate and safeguard all communities on Twitch. Articles. arXiv moderation. arXiv is a forum for professional members of the scientific community, providing rapid distribution of new research and maintaining a permanent collection of scientific work. As part of the service all submissions are subject to moderation. For more general information about the moderation process please see our 2019 blog post. Synonyms for MODERATION: temperance, temperateness, discipline, moderateness, restraint, reasonableness, reasonability, sacrifice; Antonyms of MODERATION ... Go to the channel, select More options > Manage channel. Under Channel moderation, select On. Under Who are the moderators?, select Manage, and then add or remove team members as moderators. Note: By default, team owners are channel moderators and can't be removed. Team owners and moderators can add and remove other moderators.Moderation Management™ Tools. The essence of moderation is developing awareness about your drinking habits so that you can focus on what you need to do to make changes. The following tools will help you better understand where you’re at now, and give you motivation to start charting your path to where you want to be. Synonyms for MODERATION: temperance, temperateness, discipline, moderateness, restraint, reasonableness, reasonability, sacrifice; Antonyms of MODERATION: immoderation, excessiveness, excess, intemperance, extremity, superfluity, extremism, extremenessFeb 21, 2023 · A common scenario for moderation is to control email replies to large groups. In fact, groups with more than 5,000 members automatically have moderation configured. This example configures moderation for the distribution group named All Employees with the following settings: Assign Bonnie Kearney and Rob Young as moderators. moderation. [ mod- uh- rey-sh uhn ] show ipa. See synonyms for moderation on Thesaurus.com. noun. the quality of being moderate; restraint; avoidance of extremes or excesses; temperance. the act of moderating. moderations, British. the first public examinations at Oxford University for the B.A. degree in mathematics or in classics.A quick online search showed the phrase probably originates from the Greek poet Hesiod (750-650 BC) who wrote, “observe due measure; moderation is best in all things.”. Later, the Roman dramatist Plautus (205-184 BC) also wrote “moderation in all things is the best policy.”. I worry that many Christians, myself included, have ...Moderation—sometimes called controlled drinking—is a tool meant to motivate people to reduce alcohol use or give it up all together. So, instead of forcing someone into abstinence or a treatment program, or shaming them for their alcohol use, moderation programs tackle alcohol misuse from a different angle.Aristotle. Wisdom, Philosophical, Justice. 9 Copy quote. Show source. Health is the natural condition. When sickness occurs, it is a sign that Nature has gone off course because of a physical or mental imbalance. The road to health for everyone is through moderation, harmony, and a 'sound mind in a sound body'.An AI moderation service can automatically make moderation decisions -- refusing, approving or escalating content -- and continuously learns from its choices. Moderation for AI-generated content is complex, and the rules and guidelines are evolving in tandem with the pace of technology, Venkataraman said.Moderation Management Network, Inc. (MM) provides this listing of moderation friendly therapists as a public service. Listing here is at the request of the therapist. MM does not warrant, certify or make any claims with respect to the professional practice or efficacy of the approaches used by the therapists listed herein.moderation 意味, 定義, moderation は何か: 1. the quality of doing something within reasonable limits: 2. the fact that something becomes…. もっと見るmoderate: [adjective] avoiding extremes of behavior or expression : observing reasonable limits. calm, temperate.Eating foods in moderation is a key to maintaining a healthy diet. That means you have a little bit of everything, rather than gorging, say, on steak and ice cream.Ozanne said trust in the moderation decision and perception of system accountability – i.e., whether the system is perceived to act in the best interest of all users – are both subjective judgments, and “when there is doubt, an AI seems to be questioned more than a human or an unknown moderation source.”. The researchers suggest that ...The moderation approach to alcohol treatment is also referred to as the harm reduction model. As defined by the National Harm Reduction Coalition, harm reduction is “a set of practical strategies and ideas aimed at reducing negative consequences associated with drug or alcohol use.”1 What are Mediation and Moderation?. Mediation analysis tests a hypothetical causal chain where one variable X affects a second variable M and, in turn, that variable affects a third variable Y. Mediators describe the how or why of a (typically well-established) relationship between two other variables and are sometimes called intermediary variables since they often describe the process ... However, Google doesn’t stop at an AI-based flagging system. If the machine learning model is stumped by a particular batch of content, the system requests a human reviewer to check it out and make the determination. This could lighten the load of manual content moderators by only requesting reviews when the AI can’t figure it out.moderation noun [ U ] uk / ˌmɒd. ə rˈeɪ.ʃ ə n / us / ˌmɑː.dəˈreɪ.ʃ ə n / moderation noun [U] (REASONABLE LIMITS) Add to word list C1 the quality of doing something within reasonable limits: You can eat whatever you want as long as it's in moderation. All parties will have to show great moderation during these very difficult negotiations.Moderation Vs Interaction. Both moderation and interaction effects are very much similar to each other. Mathematically, they both can be modelled by using product term in the regression equation. Often researcher use the two terms as synonyms but there is a thin line between interaction and moderation. Synonyms for MODERATION: temperance, temperateness, discipline, moderateness, restraint, reasonableness, reasonability, sacrifice; Antonyms of MODERATION: immoderation, excessiveness, excess, intemperance, extremity, superfluity, extremism, extremenessmoderation 의미, 정의, moderation의 정의: 1. the quality of doing something within reasonable limits: 2. the fact that something becomes…. 자세히 알아보기. When you do have your tomatoes, cook them whenever you can instead of eating them raw. Cooked tomatoes have more readily-available lycopene for your body to absorb! And just so you know, here is your guide to the anti-inflammatory diet that heals your gut, slows the signs of aging, and helps you lose weight. 6.The definition of moderation. Moderation by itself is defined as “the avoidance of excess or extremes, especially in one’s behavior or political opinions.” And culturally, moderation is seen as the gold standard when talking about eating.Jul 17, 2023 · Moderation & Safety. Our Rules. Safety Basics. Channel Moderation. Account Security. Miscellaneous. We are committed to ensuring everyone on Twitch feels welcomed and protected. Explore more about how Twitch does this with our rules, some safety basics, and a set of tools that help moderate and safeguard all communities on Twitch. Articles. The MM Steps of Change break the change process down into a number of smaller, more manageable steps, in order to build confidence. The order in which you undertake these moderation drinking steps isn’t critical, but it’s a good idea to spend at least a little time working with each of them. Guide to Moderation Management™ Steps of Change ... Fortunately for us, moderation is possible and can become habit over time in the same way abstinence can (Finney & Moos, 2006; Lovibond & Caddy, 1970). So how do you do it? Choose small portions: My healthy, alert, and fun-loving 97-year-old grandmother Mema is the embodiment of moderation, and not surprisingly, is an expert at portioning. As ...Additionally, the universal nature of removal that would be necessitated (due to inability to properly answer all things our opponents can do- remember, we can only stop one thing on their turn and remove one on ours) would push the deck into 4+ colors. There are just better things to be doing in 4+ colors tbh. 1. Feb 21, 2023 · A common scenario for moderation is to control email replies to large groups. In fact, groups with more than 5,000 members automatically have moderation configured. This example configures moderation for the distribution group named All Employees with the following settings: Assign Bonnie Kearney and Rob Young as moderators. the quality of doing something within reasonable limits: You can eat whatever you want as long as it's in moderation. All parties will have to show great moderation during these very difficult negotiations. SMART Vocabulary: related words and phrases Self-control and moderation anti-pleasure ascetically asceticism be in command (of yourself) idiommoderation 의미, 정의, moderation의 정의: 1. the quality of doing something within reasonable limits: 2. the fact that something becomes…. 자세히 알아보기.This greatly depends on the size of your channel and the number of people chatting. For smaller channels (< 1 text line per second on average), adding moderators as you need them is best practice. Having 2-3 mods active at any time is good. Medium sized channels (< 5 lines of text per second) should have an active mod for every ~200 viewers ...Apr 21, 2016 · Our findings show that, for moderation clients, the average Maximum BrAC (Breath Alcohol Content) is below the driving limit (Mean = 0.06) and that their Average BrAC for each reading was less ... 1 day ago · Human moderators may interpret the content uniquely, and there might be a lack of uniformity in moderation. Also, human moderators will be relatively slower in responding to the dynamic nature of the content policies of their organizations. ChatGPT’s GPT 4 Large Language Models (LLM) can accurately and quickly apply labels to various content ... Additionally, the universal nature of removal that would be necessitated (due to inability to properly answer all things our opponents can do- remember, we can only stop one thing on their turn and remove one on ours) would push the deck into 4+ colors. There are just better things to be doing in 4+ colors tbh. 1. Moderation Management Network, Inc. (MM) provides this listing of moderation friendly therapists as a public service. Listing here is at the request of the therapist. MM does not warrant, certify or make any claims with respect to the professional practice or efficacy of the approaches used by the therapists listed herein. Finding Support in MM. Those of us who have been using Moderation Management™ have all experienced the power of support from our MM communities. If you’re new here, check out our Meetings and Online Communities. That’s where you’ll find compassionate and caring people from all walks of life who have found a path to moderation, and can ... moderation 의미, 정의, moderation의 정의: 1. the quality of doing something within reasonable limits: 2. the fact that something becomes…. 자세히 알아보기.moderation 의미, 정의, moderation의 정의: 1. the quality of doing something within reasonable limits: 2. the fact that something becomes…. 자세히 알아보기. 1 What are Mediation and Moderation?. Mediation analysis tests a hypothetical causal chain where one variable X affects a second variable M and, in turn, that variable affects a third variable Y. Mediators describe the how or why of a (typically well-established) relationship between two other variables and are sometimes called intermediary variables since they often describe the process ... Aug 28, 2023 · Achieving self-control for one to three years is an adequate method of therapy. Only about 34 percent of those who achieve abstinence relapse. With five years of abstinence, this number drops down to a mere 14 percent. [2] Moderation management can best be achieved through professional treatment for those seeking it. 1. 适度；适中；合理 the quality of being reasonable and not being extreme. There was a call for moderation on the part of the trade unions. 有人呼吁工会保持克制。. Alcohol should only ever be taken in moderation (= in small quantities) . 酒只可少量饮用。. 2. 评分审核制 the process of making sure that the same ... A general model that simultaneously estimates mediation and moderation effects is presented, and the utility of combining the effects into a single model is described. Possible effects of interest in the model are explained, as are statistical methods to assess these effects. The methods are further illustrated in a hypothetical prevention ...Dance Fever – the new album – out nowhttp://Florence.lnk.to/DanceFeverIDJoin Florence online:YouTube: https://Florence.lnk.to/YoutubeInstagram: https://Flore...The MM Steps of Change break the change process down into a number of smaller, more manageable steps, in order to build confidence. The order in which you undertake these moderation drinking steps isn’t critical, but it’s a good idea to spend at least a little time working with each of them. Guide to Moderation Management™ Steps of Change ... The moderation endpoint is free to use when monitoring the inputs and outputs of OpenAI APIs. We currently disallow other use cases. Accuracy may be lower on longer pieces of text. For higher accuracy, try splitting long pieces of text into smaller chunks each less than 2,000 characters. A common scenario for moderation is to control email replies to large groups. In fact, groups with more than 5,000 members automatically have moderation configured. This example configures moderation for the distribution group named All Employees with the following settings: Assign Bonnie Kearney and Rob Young as moderators.7 hours ago · Google's content moderation tech may need human-AI teamwork. Nat Rubio-Licht from The Daily Upside – Sep 7, 2023 at 12:00PM. You’re reading a free article with opinions that may differ from ... moderation n. (quality: restraint) 절제, 절도 명. We are urging the authorities to show moderation in this particular case. moderation n. (standardization of exam grades) (시험 채점 과정에서) 조정 명. Moderation ensures that all exams are held to the same standard, regardless of who grades them.Jul 17, 2023 · Moderation & Safety. Our Rules. Safety Basics. Channel Moderation. Account Security. Miscellaneous. We are committed to ensuring everyone on Twitch feels welcomed and protected. Explore more about how Twitch does this with our rules, some safety basics, and a set of tools that help moderate and safeguard all communities on Twitch. Articles. Synonyms for MODERATION: temperance, temperateness, discipline, moderateness, restraint, reasonableness, reasonability, sacrifice; Antonyms of MODERATION ... 11. Proverbs 25:16 If you have found honey, eat only enough for you, lest you have your fill of it and vomit it. 12. Proverbs 23:2-3 If you are the type who eats too much too fast, do whatever is necessary to curb your enthusiasm for food. Also, do not eye the ruler’s delicacies, for the food may not be what it seems.Moderation Management (MM) Founded by Audrey Kishline in 1994, MM is a program that provides an alternative to most traditional alcohol abuse recovery support groups, such as the prominent Alcoholics Anonymous (AA), a 12-Step spiritual program that asks its members for complete abstinence in recovery. MM accepts that alcohol can create problems ...Select your moderation options. For: Message moderation—Choose a review option: Moderate all messages, Moderate messages from non-members, or No moderation.; New member restrictions—To review messages from new members, select New member posts are moderated. moderation ý nghĩa, định nghĩa, moderation là gì: 1. the quality of doing something within reasonable limits: 2. the fact that something becomes…. Tìm hiểu thêm.moderation翻譯：合理的限制, 適度；適中；合理, 縮減, （大小、強度、力量的）減少。了解更多。Moderation. Today's crossword puzzle clue is a quick one: Moderation. We will try to find the right answer to this particular crossword clue. Here are the possible solutions for "Moderation" clue. It was last seen in British quick crossword. We have 7 possible answers in our database.moderation 意味, 定義, moderation は何か: 1. the quality of doing something within reasonable limits: 2. the fact that something becomes…. もっと見るThe moderation endpoint is free to use when monitoring the inputs and outputs of OpenAI APIs. We currently disallow other use cases. Accuracy may be lower on longer pieces of text. For higher accuracy, try splitting long pieces of text into smaller chunks each less than 2,000 characters.Moderation—sometimes called controlled drinking—is a tool meant to motivate people to reduce alcohol use or give it up all together. So, instead of forcing someone into abstinence or a treatment program, or shaming them for their alcohol use, moderation programs tackle alcohol misuse from a different angle.Moderation analysis often referred to as moderated multiple regression or MMR (Aguinis, 2004) is a statistical technique used to investigate if the values of a third variable affect the strength or direction of the relationship between the independent and dependent variable of interest.moderation 의미, 정의, moderation의 정의: 1. the quality of doing something within reasonable limits: 2. the fact that something becomes…. 자세히 알아보기. Moderation Quotes. Quotes tagged as "moderation" Showing 1-30 of 160. “Wisdom comes through suffering. Trouble, with its memories of pain, Drips in our hearts as we try to sleep, So men against their will. Learn to practice moderation. Favours come to us from gods.”. moderation n. (quality: restraint) 절제, 절도 명. We are urging the authorities to show moderation in this particular case. moderation n. (standardization of exam grades) (시험 채점 과정에서) 조정 명. Moderation ensures that all exams are held to the same standard, regardless of who grades them. 1 day ago · Moderation definition: If you say that someone's behaviour shows moderation , you approve of them because they... | Meaning, pronunciation, translations and examples in American English Moderation can be defined as “the avoidance of excess.”. In nutrition, eating in moderation is the practice of only consuming the amount of food your body requires in order to be healthy. It is best to consume healthful foods, which includes whole grains, vegetables, fruits, and lean proteins in appropriate portion sizes.The default setting for live chat moderation is to remain off. From the live chat feed. From the live chat feed, click More . Then click More Toggle moderation activity. Tip: if you clear your browser cache or have other channels, check your moderation activity settings to make sure moderation activity on or off.
7 hours ago · Google's content moderation tech may need human-AI teamwork. Nat Rubio-Licht from The Daily Upside – Sep 7, 2023 at 12:00PM. You’re reading a free article with opinions that may differ from ... . Is 200c answers
Sep 8, 2021 · 1. Automated Moderation. Moderation today relies heavily on technology to make the process quicker, easier and safer. AI-powered algorithms analyze text and visuals in a fraction of the time that people need to do that, and most of all — it doesn’t suffer psychological traumas from processing inappropriate content. Moderation & Safety. Our Rules. Safety Basics. Channel Moderation. Account Security. Miscellaneous. We are committed to ensuring everyone on Twitch feels welcomed and protected. Explore more about how Twitch does this with our rules, some safety basics, and a set of tools that help moderate and safeguard all communities on Twitch. Articles.1. 适度；适中；合理 the quality of being reasonable and not being extreme. There was a call for moderation on the part of the trade unions. 有人呼吁工会保持克制。. Alcohol should only ever be taken in moderation (= in small quantities) . 酒只可少量饮用。. 2. 评分审核制 the process of making sure that the same ...Aug 28, 2023 · Achieving self-control for one to three years is an adequate method of therapy. Only about 34 percent of those who achieve abstinence relapse. With five years of abstinence, this number drops down to a mere 14 percent. [2] Moderation management can best be achieved through professional treatment for those seeking it. moderation noun [ U ] uk / ˌmɒd. ə rˈeɪ.ʃ ə n / us / ˌmɑː.dəˈreɪ.ʃ ə n / moderation noun [U] (REASONABLE LIMITS) Add to word list C1 the quality of doing something within reasonable limits: You can eat whatever you want as long as it's in moderation. All parties will have to show great moderation during these very difficult negotiations.Explanation: You will use the R squared change option to determine the effect of the addition of the interaction term to the model (i.e., whether there is a moderation effect). Click on the button. You will be returned to the Linear Regression dialogue box. Go to the channel, select More options > Manage channel. Under Channel moderation, select On. Under Who are the moderators?, select Manage, and then add or remove team members as moderators. Note: By default, team owners are channel moderators and can't be removed. Team owners and moderators can add and remove other moderators.Aug 16, 2023 · in moderation: [idiom] in a way that is reasonable and not excessive : in a moderate way. 1,517,666. Economy. Fun. +9. Invite. Vote (37.1K) The All-in-One Discord bot! Add a fresh coat of paint to your server with levels, moderation, logs, social alerts and more! Dyno mee6 probot. Apr 21, 2016 · Our findings show that, for moderation clients, the average Maximum BrAC (Breath Alcohol Content) is below the driving limit (Mean = 0.06) and that their Average BrAC for each reading was less ... Moderation—sometimes called controlled drinking—is a tool meant to motivate people to reduce alcohol use or give it up all together. So, instead of forcing someone into abstinence or a treatment program, or shaming them for their alcohol use, moderation programs tackle alcohol misuse from a different angle.Jul 10, 2017 · Moderation means absorbing the jolt, but continuing to move forward. Learning to live moderately is a lifelong project that requires constant adjustment. Moderate living does not mean you have to stop dreaming big, avoid going on adventures, or give up on your ambition. 1 a : avoiding extremes of behavior or expression : observing reasonable limits a moderate drinker b : calm, temperate Though very much in favor of the measure, he expressed himself in moderate language. 2 a : tending toward the mean or average amount or dimension a family of moderate income bOzanne said trust in the moderation decision and perception of system accountability – i.e., whether the system is perceived to act in the best interest of all users – are both subjective judgments, and “when there is doubt, an AI seems to be questioned more than a human or an unknown moderation source.”. The researchers suggest that ...Moderation must come solely from our better judgment sometimes. It is best not to fight the reward center, nor to chastise it since these thoughts do not work to shut it up. They lead to feeling ...Moderation Management’s Handbook is the only book with research-based techniques that will help non-alcoholic readers overcome their drinking problems. Fundamental reading for anyone who is serious about changing their relationship with alcohol.The moderation endpoint is free to use when monitoring the inputs and outputs of OpenAI APIs. We currently disallow other use cases. Accuracy may be lower on longer pieces of text. For higher accuracy, try splitting long pieces of text into smaller chunks each less than 2,000 characters.Moderation must come solely from our better judgment sometimes. It is best not to fight the reward center, nor to chastise it since these thoughts do not work to shut it up. They lead to feeling ....
